Deep tissue massage targets deeper muscle and connective tissue layers, offering benefits like pain relief, improved flexibility, faster recovery, and enhanced physical performance. By using slow, deep strokes, it breaks up scar tissue, increases blood flow, reduces inflammation, and alleviates chronic pain and stress.

Deep tissue massage targets deeper muscle and connective tissue layers, offering benefits like pain relief, improved flexibility, faster recovery, and enhanced physical performance. By using slow, deep strokes, it breaks up scar tissue, increases blood flow, reduces inflammation, and alleviates chronic pain and stress.

Ideal for relaxation and stress relief, Swedish massage uses soothing, rhythmic strokes to activate the parasympathetic nervous system, promoting relaxation, reducing muscle tension, improving circulation, and enhancing overall well-being. Suitable for those with musculoskeletal issues or chronic pain.

Gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It enhances the removal of waste and toxins from body tissues after invasive surgery or injury, reduces swelling and inflammation, aims body detoxification, enhances immune system function, activates parasympathetic nervous system response, producing deep relaxation and stress relief.

Often used by athletes, sports massage is used to assist in athletic training. Combining deep tissue techniques with stretches to improve performance and prevent injuries, additionally, this type of massage is used to help the muscles recover after intense performance or injury.

Usui Shiki Ryoho, translated from Japanese as “The Usui system of Natural Healing”, known simply as Reiki, is a holistic complem entary multidimensional healing technique that helps release emotional tensions, pain/grief , suffering and recharge energy quickly and safely. When it connects with the reiki energy in a conscious way, the recipient has the possibility of healing, awakening and invigorating, encompassing its entirety physically, emotionally, mentally and spiritually.

Usui Shiki Ryoho, translated from Japanese as “The Usui system of Natural Healing”, known simply as Reiki, is a holistic complem entary multidimensional healing technique that helps release emotional tensions, pain/grief , suffering and recharge energy quickly and safely. When it connects with the reiki energy in a conscious way, the recipient has the possibility of healing, awakening and invigorating, encompassing its entirety physically, emotionally, mentally and spiritually.